Chef Toribio Prado
Caribbean Three Bean Salad with Pineapple Vinaigrette
Caribbean Three Bean Salad with Pineapple Vinaigrette
Rated 5.0 stars by 1 users
Category
Salad
Cuisine
Caribbean
Servings
8 - 10 servings
Prep Time
15 minutes
Cook Time
10 minutes
Ingredients
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1½ cup Black Turtle Beans, cooked until semi - firm
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1½ cup Cranberry Beans, cooked until semi - firm
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1½ cup Snowcap Beans, cooked until semi - firm
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1 cup red onions, diced
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3 ripe plantain bananas, diced
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3 ripe mangos, diced
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3 ripe organic avocados, diced
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2 cups Strawberry Papaya, diced
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¼ cup olive oil
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2 cups pineapple, chopped
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1 cup olive oil
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½ cup red wine vinegar
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¼ cup basil leaves
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Salt, black pepper and sugar to taste
Pineapple Vinaigrette
Directions
In a sauce pan heat the olive oil and then sauté the red onions and plaintain until golden brown.
Gently toss with the remaining ingredients, and chill.
Pineapple Vinaigrette
In a blender combine the ingredients.
Dress salad with pineapple vinaigrette and serve chilled.
Filed in:
Avocado,
Basil,
Caribbean Three Bean Salad with Pineapple Vinaigrette,
Gold Pineapple,
Organic Avocados,
Plantain Bananas,
Red Onion,
Salad,
Salad Dressing,
Snowcap Beans,
Strawberry Papaya,
Tree Ripened Mangos
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