Chef Toribio Prado
Caribbean Three Bean Salad with Pineapple Vinaigrette
Category
Salad
Servings
8 - 10 servings
Prep Time
15 minutes
Cook Time
5-10 minutes
Author:
Chef Toribio Prado
Ingredients
-
1½ cup Black Turtle Beans, cooked until semi - firm
-
1½ cup Cranberry Beans, cooked until semi - firm
-
1½ cup Snowcap Beans, cooked until semi - firm
-
1 cup Red Onions, diced
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3 ripe Plantain Bananas, diced
-
3 ripe Mangos, diced
-
3 ripe Organic Avocados, diced
-
2 cups Strawberry Papaya, diced
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¼ cup Olive Oil
-
2 cups Pineapple, chopped
-
1 cup Olive Oil
-
½ cup Red Wine Vinegar
-
¼ cup Basil Leaves
-
Salt, Black Pepper and Sugar to taste
Pineapple Vinaigrette
Directions
In a sauce pan heat the olive oil and then sauté the red onions and plaintain until golden brown.
Gently toss with the remaining ingredients, and chill.
Pineapple Vinaigrette
In a blender combine the ingredients.
Dress salad with pineapple vinaigrette and serve chilled.
Filed in:
Avocado,
Basil,
Caribbean Three Bean Salad with Pineapple Vinaigrette,
Gold Pineapple,
Organic Avocados,
Plantain Bananas,
Red Onion,
Salad,
Salad Dressing,
Snowcap Beans,
Strawberry Papaya,
Tree Ripened Mangos