Melissa's Corporate Chefs
Baby Summer Squash and Sno Pea Stir-Fry
Category
Side Dish
Servings
4 servings
Prep Time
15 minutes
Cook Time
20 minutes
Author:
Melissa's Corporate Chefs
Ingredients
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1½ cups Sno Peas, sliced in half lengthwise and cut in half
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1 cup Yellow Summer Squash, trimmed and quartered
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1 cup Maui Onions, cut in half lengthwise peeled and thinly sliced
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1 cup Organic Red Bell Peppers, sliced into 1/4 julienned strips
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Oil Canola or Sunflower
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2 teaspoons Sesame Oil
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2 tablespoons Black Bean Garlic Sauce
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2 tablespoons Vegetable Stock
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1 package of Basmati and Wild Rice Pilaf
Directions
Prepare rice as directed omitting the flavor packet. While rice is cooking, wash and cut vegetables and set aside.
Heat sesame oil in wok pan and sauté pan over a medium high heat. Add onions, bell peppers, sno peas and squash and stir fry for 3 to 4 minutes.
Remove from heat. Stir in black bean garlic sauce and vegetable stock.
Serve immediately.
Accompany with white rice or noodles.
Filed in:
Baby Summer Squash and Sno Pea Stir-Fry,
Bamati and Wild Rice Pilaf,
Bell Pepper,
Maui Onions,
Melissa's Corporate Chef,
Side Dish,
Sno Peas,
Yellow Summer Squash
