New Zealand Kiwi Fruit Marketing Board
Brown Rice Salad
Category
Salad
Servings
2 - 4 servings
Prep Time
2 hours 30 minutes
Cook Time
15-20 minutes
Author:
New Zealand Kiwi Fruit Marketing Board
Ingredients
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1 cup Brown Rice
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2 Kiwi
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1 Organic Apple, use Granny Smith or Braeburn Apple
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1/2 cup Organic Celery, thinly sliced
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1/2 cup Organic Red Bell Pepper, cut into strips
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1/4 cup Walnuts, toasted
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1/4 cup Organic Green Onions, thinly sliced
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2 tablespoons Italian Parsley, chopped
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3 tablespoons Sherry Vinegar
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1 tablespoon Olive Oil
Directions
Cook rice according to package directions.
Cool to room temperature.
Peel kiwi fruit and cut into 1/4 inch thick slices.
Cut slices in half to form semicircles.
Core and dice apple into 1/2 inch cubes.
Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions, and parsley in salad bowl.
Mix together vinegar and oil. Drizzle over salad.
Toss to mix well.
Cover and refrigerate 1-2 hours to allow flavors to blend before serving.
Filed in:
Apples,
Bell Pepper,
Brown Rice Salad,
Celery,
Green Onion,
Italian Parsley,
Kiwi,
New Zealand Kiwi Fruit Marketing Board,
Side Dish,
Walnuts
