Chef Martin Yan
Chinatown Organic Broccoli & Cauliflower Medley
Category
Side Dish
Servings
2 servings
Prep Time
5 minutes
Cook Time
13-15 minutes
Author:
Chef Martin Yan
Ingredients
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1 tablespoon Cooking Oil
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1 Organic Carrot, thinly sliced diagonally
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1 Organic Red Bell Pepper, seeded and cut inot bit-sized pieces
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1/2 Organic Yellow Onion, cut into 1 inch pieces
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2 ounces Baby Corn
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1/4 cup Organic Broccoli Florets
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1/4 cup Organic Cauliflower Florets
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1/2 cup Sno Peas Sauce
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1/4 cup Vegetable Broth
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1 tablespoon Dark Soy Sauce
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1 tablespoon Oyster Flavored Sauce
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1 teaspoon Sesame Oil
Directions
Combine sauce ingredients in a bowl.
Place a wok or wide frying pan over high heat until hot.
Add oil, swirling to coat sides.
Add vegetables and stir-fry for 1 minute.
Add sauce and bring to a boil.
Reduce heat to medium-high; cover and cook for 3 minutes. Serve hot.
Filed in:
Baby Corn,
Bell Pepper,
Broccoli,
Carrots,
Cauliflower,
Chinatown Organic Broccoli & Cauliflower Medley,
Onion,
Organic Bell Pepper,
Organic Carrots,
Organic Cauliflower,
Organic Yellow Onions,
Side Dish