Plant Based 411

March 2018
Granola was originally created in the late 19th century at a health spa/sanitarium to function as a nutritious breakfast option.

February 2018
Millions of people love sushi, filling loud, busy bars and restaurants all over the world.

January 2018
A New Year can be a new start, often including healthier habits, such as choosing to add more plant-based recipes to your repertoire.

December 2017
Fresh, unadulterated seasonal fruit will always be the best choice for a healthy, simple dessert.

November 2017
Fall is in full swing, and some of our favorite holidays are just around the corner. First up is Thanksgiving, when the focus is definitely on the food - no gifts required.

October 2017
This is for all you pumpkin-everything fans out there who want to dip a toe in the plant-based-desserts-are-delicious waters. And when I refer to “pumpkin” I mean sweet potato...

September 2017
Ceviche (suh-vee-chay) is much more than just another excuse to eat tortilla chips with something zesty. It’s a refreshing and colorful mélange of fresh ingredients...

August 2017
August is that special month when end-of-summer vacations are taken, families are getting kids ready to go back to school, and more tomato sandwiches are made and enjoyed than at any other time of year.

July 2017
The sun usually shines bright here in Southern California, but coastal fog occasionally rears its gloomy head. On days like this I like to lighten things up by combining colorful, seasonal fruits and vegetables into a sensational salad.