Authorize.Net Verified Merchant Seal

Amazon Seal

Scientific Certification Systems

James Beard Foundation Seal

Goog Life Food Seal

OU Kosher Certified Seal

More Matters Seal

More Matters Seal
Tropical Fruit Smoothie
By Chef Tom Fraker


Simple Syrup
1 cup Granulated Sugar
1 cup Water

1 1/2 cups Orange Juice
1 1/2 cups Vanilla Yogurt (low fat)
2 each Bananas peeled sliced and frozen
3 ounces Strawberries frozen
Simple Syrup to taste (2 Tbsp. sugar and 2 Tbsp. water)
3/4 cup Pineapple Sherbet

For the simple syrup:

Heat the sugar and water to a boil, without stirring.

Once it boils, remove from heat and let cool.

In a blender, combine all of the smoothie ingredients until smooth.

Serve in ice cold glasses.


I like to add a dollop of whipped cream to the top with a sprinkle of Melissa's Dried Blueberries.