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Garbanzo Bean Dip with Grilled Pita and Carrot Sticks
By Melissa's Corporate Chefs

Garbanzo Bean Dip with Grilled Pita and Carrot Sticks

8 ounces Garbanzo Beans
1/4 cup Low Fat Plain Yogurt
1/2 cup Cilantro chopped
1 clove Organic Garlic *Roasted and Chopped
1 1/2 tablespoons Organic Lemon juice freshly squeezed
1 tablespoon Water
1/4 teaspoon Salt
2 Pita Bread with pockets split horizontally (7 inches)
1/2 pound Organic Carrots trimmed and cut into sticks

Slip skins from garbanzo beans with your fingers, then purée garbanzo beans with yogurt, cilantro, garlic, lemon juice, water, and salt in a food processor until smooth.
Heat grill and when fire is hot lightly oil rack, then grill pitas, uncovered, turning once, until golden, about 2 minutes total.
Serve dip with pitas and carrots.

Servings: 4