1 Tortillas plain or flavored (10 - 12 inch)
2 tablespoons Cream Cheese soft (fat free)
3 slices Ham Turkey, Chicken or Roast Beef slices
3 slices Soy Slices (any flavor)
Spread cream cheese evenly over entire tortilla, leaving a 1 inch border around the edge.
Distribute remaining ingredients evenly over the wrap leaving a 1 inch border.