Heidi created the The Chili Pepper Diet: The Natural Way to Control Cravings, Boost Metabolism and Lose Weight and supervised an independent research study comparing the effects of a chili pepper diet and a conventional low-fat diet. The results of the study were analyzed by the UCLA School of Medicine Statistical/Biomathematical Consulting Clinic. Heidi is a successful participant of this diet and has maintained a ninety-pound weight loss for over ten years. Heidi is also a feature writer who has been featured in The Daily Beast as well as many other magazines. She has done radio interviews and TV appearances as well.
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