Ingredients

Chicken

• 4 Chicken Breast or Chicken Thigh, boneless and skinless

• 2 tablespoons Lemon Pepper

• 2 tablespoons Sunflower Oil or other Vegetable Oil

• 1/4 cup Orange Juice

For the Dressing

• 1/2 teaspoon Minced Garlic

• 2 teaspoons Orange Juice and Grapefruit Juice

• 1/4 teaspoon Cumin, ground

• 1 tablespoon Cilantro, chopped

• 1 tablespoon Organic Parsley, chopped

• 2 tablespoons Sunflower Oil or Light Vegetable Oil

For the Salad

• 1 package Baby Spring Greens Mix (10 ounce package)

• 2 large Organic Oranges

• 1 large Organic Grapefruit

• 1 Hass Avocado, ripe but firm

• 1 medium Red Onion, peeled, cored, halved, and thinly sliced

• Sunflower Seeds for garnish

• Cilantro for garnish

• Organic Parsley for garnish