Plant Based 411

September 2017
Ceviche (suh-vee-chay) is much more than just another excuse to eat tortilla chips with something zesty. It’s a refreshing and colorful mélange of fresh ingredients...

July 2017
The sun usually shines bright here in Southern California, but coastal fog occasionally rears its gloomy head. On days like this I like to lighten things up by combining colorful, seasonal fruits and vegetables into a sensational salad.

May 2017
A variety of special occasions are celebrated during the month of May, starting with Cinco de Mayo on May 5th. It’s the perfect day for enjoying your favorite Mexican foods...

April 2017
From beautifully arranged, grown-up ingredients, to whimsical shapes and flavors especially for kids, the modern bento box lunch contains all the components of a complete and satisfying meal.

January 2017
I don’t know about you, but it’s one of my 3 favorite meals of the day and my vocation offers lots of options on what to have for my noontime fix.

October 2016
According to Wikipedia, mole is the generic word for a variety of sauces used in Mexican cuisine, as well as for the dishes based on these sauces.

May 2016
Having fun with your food is a good thing, since many of us spend a considerable amount of time planning, shopping, preparing, and devouring our 3 square or 5 small meals a day.

March 2016
Food bowls are appearing on restaurant menus everywhere, with fun names (Bollywood Bowl, Beantown Bowl) and interesting ingredients.

February 2016
My latest food obsession is Chinese Fried Rice, a classic dish at every Chinese restaurant in America.