Ingredients

• 2 tablespoons Oil

• 2 cloves Organic Garlic chopped

• 1/2 cup Organic Carrots shredded

• 1/2 cup Bamboo Shoots shredded

• 1/2 cup Mushrooms shredded

• 1/2 cup Organic Celery shredded

• 1/2 cup Organic Zucchini shredded

• 1/2 cup Bean Sprouts

• 2 stalks Organic Green Onions shredded

• 1 teaspoon Sugar

• 1 1/2 teaspoons Sesame Oil

• 1 teaspoon Salt

• 1/2 cup Soup Stock

• 1 teaspoons Cornstarch Paste (1 part cornstarch dissolved in 2 parts water)

• 1 teaspoon Oil

Sauce

• 1 teaspoon Soy Sauce

• 1/2 teaspoon Tabasco Sauce

• 1 1/2 tablespoons Vinegar

• 2 1/2 teaspoons Sugar

• 1 1/2 tablespoons Ketchup

• 1/4 cup Soup Stock

• 3/4 teaspoon Cornstarch Paste (1 part cornstarch dissolved in 2 parts water)

Omelet

• 2 Eggs lightly beaten

• 1/4 teaspoon Salt

• 1 dash White Pepper