Melissa's Corporate Chefs
Baked Tofu Casserole
Category
Entree
Servings
2 - 4 servings
Prep Time
30 minutes
Cook Time
10 minutes
Author:
Melissa's Corporate Chefs
Ingredients
-
2 cakes Organic Baked Tofu
-
1 tablespoon Vegetable Oil
-
2⅔ tablespoons Soy Sauce, divided
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Spice Grinders, Black Peppercorn, to taste
-
½ ounce Salt
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2 tablespoons Vegetable Oil
-
½ Organic Yellow Onion, chopped
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2 ounces French Beans, cut in halves
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3½ ounces Crimini Mushrooms, sliced
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2 slices Ham, sliced into fine strips
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1 ounce Spice Grinder, Black Peppercorn
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1⅓ tablespoons Butter
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3 tablespoons Unsalted Butter melted
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½ clove Organic Garlic, crushed
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2 tablespoons Organic Parsley, finely chopped
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1 tablespoon Soy Sauce
Garlic Butter
Directions
Preheat oven to 250°F and place rack in lower third of oven.
Pat dry the tofu with paper towel and cut into 12 even slices. Heat oil and fry both sides of tofu until browned. Add 2 tablespoons of soy sauce and black pepper, set aside.
Boil French beans with a pinch of salt. Heat oil and stir-fry onion, mushrooms and ham. Add cooked beans and ⅔ tablespoons of Soy Sauce. Pepper to taste.
Grease baking dish with butter and place tofu in it. Cover tofu with the stir-fried ingredients and sauce.
To make garlic butter, mix unsalted butter with garlic, parsley and soy sauce. Pour garlic butter over dish.
Bake at 250°F oven for 10 minutes or heated thoroughly.
Filed in:
Baked Tofu Casserole,
Entree,
French Beans,
Garlic,
Melissa's Spice Grinders,
Organic Garlic,
Organic Parsley,
Organic Tofu,
Organic Yellow Onions,
Parsley,
Side Dish,
Spice Grinders,
Tofu,
Yellow Onions
