Chef In the Kitchen

April 2013
Soy is an excellent source of protein making it the perfect alternative for someone who doesn’t eat meat, like vegetarians or vegans.

March 2013
Another very popular holiday in March is St. Patrick’s Day. St. Patrick’s Day, which is always March 17th, is an Irish holiday honoring Saint Patrick, the missionary credited with converting the Irish to Christianity (in the A.D. 400's).

January 2013
The New Year brings resolutions of all sorts. The most popular New Years resolution is to “start a diet” and lose weight. Instead of thinking about a diet, think about a new way of life...

December 2012
December brings us an array of holiday celebrations: Hanukah, Christmas, Kwanzaa and New Year’s Eve.

November 2012
November is a time to give thanks for everything around us. We enjoy our families and friends and show our appreciation on Thanksgiving.

October 2012
Every year, millions of Americans spend October 31st, dressing in funny, scary and realistic costumes, eating candy and fun treats.

August 2012
August brings us summer barbecues, pool parties and fun gatherings all month long. The kids are on vacation playing in the neighborhood, riding bikes, playing games and looking for quick, easy snacks on the run. Fresh fruits and vegetables are always a great idea.

July 2012
Summer is officially here and summer celebrations are happening everywhere! Barbecuing, beach fire pits and vacationing are all filled with fun, food and lots of fresh fruits and vegetables!

June 2012
Father’s Day is Sunday June 17, 2012. Father’s nationwide will be celebrating with their families with fun and plenty of food.