Diabetic Friendly Foods

Quantity/Pack:Availability: Jun-SepOrigin: USA Reed avocados are a unique variety known for their rich, creamy flavor and impressive size. These gi...

Quantity/Pack: 2 lbs.Seasonality: Nov - DecOrigin: USABesides eating out of hand, Satsumas are delicious in salads, stir-fries, stuffings, tarts, a...

Quantity/Pack: 2 PoundsSeasonality: Year RoundOrigin: USA, Mexico Shishito Peppers are traditionally served in Japanese cuisine roasted and tossed ...

Quantity/Pack: 3 packages (8 Ounces each)Seasonality: Year-roundOrigin: MexicoMelissa’s Organic Sliced Coconut is fresh coconut meat from organic b...

Quantity/Pack: 3 packages (9 Ounces each)Seasonality:  Year RoundOrigin: France   Melissa's Organic Steamed Lentils are picked with the highest sta...

Quantity/Pack: 4 packages (1 pint each)Seasonality: Jan - OctOrigin: USA Strawberries, a member of the rose family, are unique in that they are the...

Quantity/Pack: 3 packages (6 Ounces each)Seasonality: Mar-JunOrigin: Mexico This item must be shipped alone, and sent via Overnight shipping due to...

Seasonality: Year RoundOrigin: USA, MexicoMelissa's Organic Sweet Mini Peppers are small peppers with a sweet taste, good texture and uniform small...

Seasonality: Jan - Feb & Aug - DecOrigin: USAMelissa’s Organic Sweet Potatoes are oblong tubers with similar properties to potatoes. They can b...

Seasonality: Year RoundMelissa’s Chard, as a member of the beet family is actually grown for its leaves and celery-like stalks. Melissa’s Chard, as...

Melissa's Organic Tangerines make a wonderful snack as well as a baking ingredient. Enjoy fresh oranges out of hand, grilled with poultry or fish, ...

Quantity/Pack: 9 peppers (3 each color)Seasonality: August-JuneOrigin: Mexico Grill whole or stuff with meat and rice filling; sliced they are grea...

Quantity/Pack: 2 packages (2 count each)Seasonality: Year RoundOrigin: USA Melissa's Trimmed Leeks eliminates time and waste with this convenient p...

Seasonality: MayOrigin: USA & CACalifornia-grown Organic Ume Plums are available for a very short season during the spring. Originating in Chin...

Quantity/Pack: 4 PoundsSeasonality: Apr - OctOrigin: USA Melissa’s Organic Valencia Oranges are an emblematic crop of citrus and are the perfect sw...

Quantity/Pack:Seasonality: JulyOrigin: MXDiscover the world’s most sought-after mango varieties. These mangos are loved in their native countries o...

These virtually seedless, bright red, yellow and orange assorted Mini Peppers have a surprisingly mild flavor.Melissa’s Organic VineSweet Mini Pepp...

Quantity/Pack: 12 count (about 4 pounds)Seasonality: Jun-SepOrigin: USA White nectarines are slightly sweeter that yellow nectarines, in fact, the ...

Seasonality: Jun-SepOrigin: USA White peaches are slightly sweeter that yellow peaches, in fact, the white peach tastes just as sweet right after i...

Seasonality: Year RoundOrigin: USA Oyster Mushrooms are trumpet shaped mushrooms that grow in clumps. They have a gray to light brown color and a m...

Quantity/Pack: About 3 poundsSeasonality: MayOrigin: New Zealand The Peacharine has slightly darker skin tones than a typical peach with very littl...

Quantity/Pack: 3½ poundsSeasonality: Jan - Feb, May - Oct, DecOrigin: USA, Chile Whether you enjoy peaches in a salad, in a pie, with cereal, atop ...

Quantity/Pack: 3 packages (5 Ounces each)Seasonality: Year-roundOrigin: ColombiaThese delightful bite-sized fruits from South America have many nam...

Quantity/Pack: 4 PoundsSeasonality: Year RoundOrigin: Ecuador Pepinos are often enjoyed in fruit or spinach salads or simply cut in half and served...

Seasonality: May-AugOrigin: USA Persian melons are great for breakfast, lunch, dessert or as a snack.Choose firm fruit with a sweet fragrance. Avoi...

Quantity/Pack: 5 PoundsSeasonality: Year RoundOrigin: Mexico As a member of the gourd family, the cucumber is cylindrical, green-skinned, and has e...

Quantity/Pack: 3 packages (3 Ounces each)Seasonality: Year RoundOrigin: ChinaAlso called pinons, pignoli and pignolia, Melissa's Pine Nuts are harv...

Seasonality: Mar - JunOrigin: USA - CANative to South America, pineberries are a natural hybrid cross between two species of strawberries. They are...

Quantity/Pack: 2 count (3.5 Pounds total)Seasonality: Year RoundOrigin: Vietnam Feast your eyes on the Pink Elephant Mango, a tropical showstopper ...

Quantity/Pack: 3 PoundsSeasonality: Year RoundOrigin: Ecuador, Guatemala, Mexico Fresh plantains offer endless culinary possibilities! Enjoy them s...

Quantity/Pack: 2 poundsSeasonality: Feb-Mar & May-SepOrigin: Chile, USAPlumcots are a hybrid of a plum and an apricot. They mainly retain the c...

Seasonality: Jan-Mar & May-OctOrigin: Chile, USA Rich and tangy with a sweet-tart taste, Melissa's plums may be enjoyed eaten out of hand or us...

Quantity/Pack: 6/3.2 oz. unitsSeasonality: Year RoundOrigin: China, USA Portobello Mushrooms have a beautiful tan-brown color with very generous si...

Quantity/Pack: 4 PoundsSeasonality: Jan - Mar, Jun - JulOrigin: Mexico, USA The purple variety of this popular vegetable does not lose its vibrant ...

Quantity/Pack: 2 PoundsSeasonality: Nov - JanOrigin: Mexico Purple Brussels Sprouts are a much sweeter tasting heirloom variety than regular green ...

Seasonality: Year RoundOrigin: USA Product of CaliforniaPurple Plum Radish is a deep purple, globe-shaped, radish with tender, crisp, white interi...

Quantity/Pack: 4 countSeasonality: Year RoundOrigin: MexicoQuick Crack Coconuts are pre-scored for easier opening and are best used only for their ...

Quantity/Pack: 3 count (1.75 Pounds total)Seasonality: Year-roundOrigin: Vietnam, Australia This tasty variety, known as the R2E2 mango is known fo...

Seasonality: Year RoundOrigin: USA, Chile Melissa’s Raspberries make a wonderful plump snack as well as an easy baking ingredient. Raspberries are ...

Quantity/Pack: 1 PoundSeasonality: Year RoundOrigin: USA, Mexico Red Fresno Peppers are shaped very similar to common jalapeno peppers. They are ea...

Quantity/Pack: 3 packages (4 Ounces each)Seasonality: Jan - AprOrigin: Mexico These vibrant red habaneros bring the perfect heat to spice up any di...

Seasonality: Year RoundOrigin: USA, Mexico Watermelons add a sweet flavor to fruit salads or when used in fruit drinks. Delicious eaten by itself, ...

Seasonality: FebOrigin: USA Originally from Spain, the variety has very few seeds and has always been prized for its excellent juicing characterist...

Seasonality: May-AugOrigin: USA Sometimes referred to the Christmas melon and Piel de Sapo, this melon was named in behalf of its long keeping qual...

Quantity/Pack: 3 countSeasonality: Year RoundOrigin: MexicoTake the guesswork out of your avocado ritual with Sapūrana avocados. The quest for the ...

Quantity/Pack: 3.5 PoundsSeasonality: Year Round, (USA Aug-Oct, Puerto Rico Aug-Oct, Mexico Feb-Oct, Brazil Feb-Oct, Ecuador Oct-Feb, Peru Dec-Mar,...

Quantity/Pack: 3 PoundsSeasonality: Jan - Feb & Nov - DecOrigin: USAA hybridized mandarin, originally developed in Japan in the province of Sat...

Quantity/Pack: 14 countSeasonality: Jan - Feb & May - AugOrigin: Chile, USA With its rosy blush and bright yellow or white flesh, the peach is ...