Plant Based 411

June 2024
Up until recently, I’d never even eaten, let alone prepared, a broccoli salad, the perennial star of nearly every potluck in America.

May 2024
This traditional thick Mexican soup, made healthier by going all-green, is bright, fresh, warm, and comforting on still cool Spring days.

April 2024
Considered Egypt’s national dish, koshari originated in India in the 14th century and then made its way to Egypt in the late 19th century during the British occupation.

March 2024
Commonly referred to as the Puerto Rican lasagna, mainly because it is a baked dish of layered ingredients, Pastelon is definitely worth the time it takes to make it.

February 2024
Whether fried or baked and eaten as an appetizer or formed and plopped into some steaming hot broth with Asian veggies, wontons are traditionally a popular comfort food that also happily appears during Chinese New Year celebrations.

January 2024
Let’s start things off with a hearty soup recipe that is not only perfect for this time of year, but is a great example of something healthy and filling to entice you to give plant-based a try.

December 2023
The holidays are upon us and it’s the perfect time to be a bit “extra”.

November 2023
We’re heading for the peak of holiday celebrations and while traditions are always in order, it’s also a great time to stretch your cooking muscles.

October 2023
While in some parts of the globe, chili with beans and no meat is considered a crime, not so in the plant-based universe where I reside.