Plant Based 411

November 2025
You might think you are going to Scarborough Faire when you dig into this Sweet Potato Shepherd’s Pie.

October 2025
I hope you all have many delicious memories of a sunny summer filled with juicy stone fruit and plump, sweet berries.

March 2025
After a long, cold winter, a highlight of the month of March is the first day of Spring, this year falling on Thursday, March 20.

April 2024
Considered Egypt’s national dish, koshari originated in India in the 14th century and then made its way to Egypt in the late 19th century during the British occupation.

January 2024
Let’s start things off with a hearty soup recipe that is not only perfect for this time of year, but is a great example of something healthy and filling to entice you to give plant-based a try.

October 2023
While in some parts of the globe, chili with beans and no meat is considered a crime, not so in the plant-based universe where I reside.

January 2023
It’s the start of a brand-new year and maybe the start of the plant-based adventure (or mini-vacay) you’ve been thinking about.

November 2017
Fall is in full swing, and some of our favorite holidays are just around the corner. First up is Thanksgiving, when the focus is definitely on the food - no gifts required.

November 2015
Growing up I ate a conventional diet, but eventually gave up animal products for ethical reasons. From time to time I would have a craving for something from the past...