Plant Based 411

October 2022
This month’s recipe pays homage to my grandfather’s homeland of Odessa, Ukraine. Many Ukrainian recipes descend from ancient peasant dishes, incorporating Slavic and European styles and techniques.

March 2017
Paella, pronounced pie-aye-ah, is a Valencian dish built around saffron-infused rice. Onions, garlic, peppers, peas, artichokes and tomatoes are classic add-ins...

July 2016
“Beans, beans – the musical fruit…” is a cute little ditty many of us learned as kids. Of course it wasn’t actually referring to beans as fruit, but it rhymed with toot which was the music the song was really about.

August 2015
There’s a big misconception that when you eat a plant-based diet your food choices are severely limited. Au contraire!