Plant Based 411

January 2022
Whether you want to recalibrate after indulging during the holidays or just want to start the New Year by eating in a more plant-based focused way, salads in all their healthful, colorful, and delicious incarnations are a great place to start.

February 2021
Stuffed cabbage rolls originated in Eastern Europe, and they are a staple comfort dish of many childhoods, including mine. The only problem is that they are a bit labor intensive...

December 2019
Thanksgiving may be over, but the season of giving has just begun. We’ll be opening our homes to family and friends, and opening our hearts to those less fortunate. 

November 2019
Although the use of Italian Arborio rice is traditional in the preparation of risotto, farro is a nicely chewy, nutritionally rich substitute. 

November 2018
Your vegan, vegetarian, flexitarian, and even the rest of your family and friends will be very thankful when you place this crazy good co-star on your holiday dinner table. 

April 2018
While looking for inspiration for this month’s recipe I immediately thought about that 1930’s jazzy, romantic classic song “April in Paris”.

September 2017
Ceviche (suh-vee-chay) is much more than just another excuse to eat tortilla chips with something zesty. It’s a refreshing and colorful mélange of fresh ingredients...

March 2017
Paella, pronounced pie-aye-ah, is a Valencian dish built around saffron-infused rice. Onions, garlic, peppers, peas, artichokes and tomatoes are classic add-ins...