Plant Based 411

November 2025
You might think you are going to Scarborough Faire when you dig into this Sweet Potato Shepherd’s Pie.

March 2025
After a long, cold winter, a highlight of the month of March is the first day of Spring, this year falling on Thursday, March 20.

October 2023
While in some parts of the globe, chili with beans and no meat is considered a crime, not so in the plant-based universe where I reside.

March 2023
Minestrone is Italian for “big soup,” so it’s no surprise that this thick mélange of seasonal vegetables not only originated there but is the most popular soup in Italy.

September 2020
The Hatch pepper season is in full swing and we hope you’ve been enjoying your fair share of New Mexico’s most delicious export. If you’re lucky enough to have a copy...

July 2016
“Beans, beans – the musical fruit…” is a cute little ditty many of us learned as kids. Of course it wasn’t actually referring to beans as fruit, but it rhymed with toot which was the music the song was really about.

September 2014
As summer begins to wind down, it’s only natural to want to savor Mother Nature’s seasonal specialties while they’re still at their best.

August 2014
Over the years, one of the most commonly asked questions I get about my plant-based diet is “where do you get your protein”?