Plant Based 411

September 2016
Actually, this is about what you do when Melissa’s Produce hands you grapes, and numerous varieties of them. Of course they’re all fantastic fresh, sweet and juicy eaten right off the stem.

May 2016
Having fun with your food is a good thing, since many of us spend a considerable amount of time planning, shopping, preparing, and devouring our 3 square or 5 small meals a day.

February 2016
My latest food obsession is Chinese Fried Rice, a classic dish at every Chinese restaurant in America.

January 2016
It’s the start of a new year, and the perfect time to examine your health and look at ways to make beneficial, attainable improvements.

September 2015
Remember when grapes were called red, green, and black, and cheese only came from a goat or cow? But that was then, and this is now.

June 2015
As we get ready to say goodbye to Spring, and hello to Summer, recipe inspirations are at new fresh and light heights. Whipping up something delicious, and slightly exotic, that doesn’t require turning on a burner or oven, is starting to look very appealing.

May 2015
This month we’re celebrating Cinco de Mayo, to honor a victory by the Mexican army in the Battle of Puebla. So I’m putting the food focus on tacos and all their versatility, variety, simplicity, or complexity – the choices are yours to make.

June 2014
As a vegetarian for nearly 30 years, I’m very happy to share with you some of the delicious, colorful, mostly healthy, and occasionally decadent foods that I fill my plate with everyday.