Plant Based 411

May 2022
Here’s a childhood favorite, reassuringly familiar but with a Mexican twist in celebration of Cinco de Mayo. A Sloppy Joe (Jose?) is traditionally a sandwich with a mess of cooked ground beef, onions, green peppers and spicy tomato sauce plopped into a basic hamburger bun.

August 2015
There’s a big misconception that when you eat a plant-based diet your food choices are severely limited. Au contraire!

July 2014
Salads are a staple in any plant-based diet and for many good reasons. Not only are they easy to assemble, but there is no limit to what can go in them or what can go on them.