Plant Based 411

April 2025
April is the perfect month to include seasonal vegetables in your repertoire.

February 2025
Lunar/Chinese New Year 2025, the Year of the Snake, began on January 29 and lasts for 15 days, culminating in the Lantern Festival on February 12.

October 2024
Here’s a quick and easy Japanese-inspired dish known as Mazemen—‘maze’ for mixed and ‘men’ for noodles.

April 2022
It’s that time of year again to spring forward with lighter but still satisfying and delicious plant-based dishes.

October 2021
Now that the weather is turning cooler, something warm and spicy seemed like the perfect way to go for this month’s recipe. Pumpkin and curry are a wonderful pairing and this recipe, as usual, lends itself to numerous variations depending on what’s available and your personal preferences.

February 2021
Stuffed cabbage rolls originated in Eastern Europe, and they are a staple comfort dish of many childhoods, including mine. The only problem is that they are a bit labor intensive...

April 2020
The plant-based food industry is growing in double digits, with a current market value of $4.5 billion, outpacing overall grocery sales across the board. 

March 2020
Ramen is a Japanese adaptation of the noodles introduced in that country by Chinese immigrants in the mid to late 19^th century. 

June 2019
You are what you eat, and drink, so here are two beverage ideas for maximum nutrition and enjoyment. The first is a take on V8 juice, but using a different array of veggies...