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Plant Based 411

  • Image of Moroccan Style Legume and Potato Stew
    Melissa's Produce

    Moroccan Style Legume and Potato Stew

    March 2022
    Still a bit chilly where you are? Looking for something comforting, filled with warm, aromatic spices, two varieties of tender potatoes, and fiber and nutrient-rich legumes served piping hot?
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  • Image of Thai Pink Pumpkin Curry
    Melissa's Produce

    Pink Pumpkins Honor Breast Cancer Awareness Month

    October 2021
    Now that the weather is turning cooler, something warm and spicy seemed like the perfect way to go for this month’s recipe. Pumpkin and curry are a wonderful pairing and this recipe, as usual, lends itself to numerous variations depending on what’s available and your personal preferences.
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  • Hummus Toast
    Melissa's Produce

    Hummus Toast Roadmap

    May 2020
    Hummus is a classic Middle Eastern and Mediterranean dish combining garbanzo beans and tahini (sesame paste), traditionally served with pita bread.
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  • Plant-Based “Crab” Cakes
    Melissa's Produce

    American Heart(s of Palm) Health Month

    February 2020
    Hearts a flutter, love is in the air. Valentine’s Day is on 2/14, and the entire month of February has been designated American Heart Health Month, an initiative to get people to engage in heart healthy lifestyles. 
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  • Chopped Salad du Jour
    Melissa's Produce

    New Year Reset

    January 2020
    What’s PC for 2020? It’s Portion Control, meaning moderation at meal time. The holidays of indulgence have come to an end and we’ve got to get down to the business of resetting...
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  • Image of Two Nut Phish Salad
    Melissa's Produce

    Two Nut Phish Salad

    July 2018
    Years ago I tasted “untuna salad” at Rainbow Acres, a local health food store, and decided to experiment and recreate the recipe.
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  • Image of Feast from the Southeast
    Melissa's Produce

    Let’s Talk About Lunch…

    January 2017
    I don’t know about you, but it’s one of my 3 favorite meals of the day and my vocation offers lots of options on what to have for my noontime fix.
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