Plant Based 411

October 2025
I hope you all have many delicious memories of a sunny summer filled with juicy stone fruit and plump, sweet berries.

November 2022
Shorter days, cooler nights and the center point of the holiday season are what November is all about. That little nip in the air calls for something filling and hearty, but not necessarily piping hot, to eat.

November 2019
Although the use of Italian Arborio rice is traditional in the preparation of risotto, farro is a nicely chewy, nutritionally rich substitute. 

October 2018
Food in bowls is here to stay. Acai & fruits, etc., for breakfast, and anything savory during the day or night, what’s not to love about a variety of tasty...

October 2017
This is for all you pumpkin-everything fans out there who want to dip a toe in the plant-based-desserts-are-delicious waters. And when I refer to “pumpkin” I mean sweet potato...

October 2016
According to Wikipedia, mole is the generic word for a variety of sauces used in Mexican cuisine, as well as for the dishes based on these sauces.

May 2016
Having fun with your food is a good thing, since many of us spend a considerable amount of time planning, shopping, preparing, and devouring our 3 square or 5 small meals a day.

December 2014
Comfort and joy are priorities during the holiday season, offered in the gifts we give and the food we serve our family and friends.