Low Carb Kitchen

December 2025
It’s the holiday season – so many potlucks to attend / so little time to prepare a dish in between to ensure that there is at least one low-carb dish on every buffet table.

June 2025
“I can always order a salad.” A mantra that I have both heard and uttered many times when faced with a new restaurant.

February 2024
The participants in this year’s final game of the NFL season were not known when this blog had to be written due to the lead time necessary to publish this monthly website.

September 2023
Take advantage of September’s grape harvest as well as Melissa’s extensive selection of dried exotic mushrooms to create this elegant, very low carb, restaurant-quality side dish—perfect for a small dinner party.

March 2023
Since living low carb, I have ignored all bruschetta recipes, no matter the delicious topping possibilities, due to the foundational ingredient of this classic appetizer that I had to give up long ago, the French baguette.

April 2022
One of the world’s most versatile and main food crops is the potato. The word fritter is derived from Latin “to fry.” Every country with a potato crop also has some version of a fried potato-in-a-batter dish.