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Low Carb Kitchen

  • Image of Jicamas
    Melissa's Produce

    Kick-off with Jicama – Three Ways!

    September 2018
    Over half of the U.S. adult population, some 154 million, qualify as being overweight or obese. Another 29 million of us have Diabetes, many as a direct result of being overweight.
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  • Image of Taco Patties
    Melissa's Produce

    Carb Solution: Cinco de Mayo

    May 2018
    Cinco de Mayo menus are filled with many traditional Mexican favorites that just cannot be tolerated by the conscientious carb counter or diabetic.
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  • Image of Edamole Dip & Chips!
    Melissa's Produce

    Carb Solutions: Edamole Dip & Chips!

    January 2018
    Who can resist a bowl of guacamole dip? Actually, since having to count carbs, my “guac” consumption has been limited to using this tasty mixture as a sandwich spread condiment...
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