Low Carb Kitchen

September 2017
Until I was forced to count my carb intake, one of my favorite “go-to” orders on a restaurant’s lunch menu was always the fish tacos.

August 2015
A quick Internet search for low-carb tortilla recipes will produce many glycemic-friendly alternatives for this iconic component of Mexican cuisine.

July 2015
At this time of year the summertime potato salad, in all its many glorious versions, dominates potluck picnic tables across this country.