Low Carb Kitchen

January 2023
January for this carb counter means it is nearing the end of a long Sports Snack Season! As an avid NFL fan, this month is THE BEST when viewed from a couch.

January 2018
Who can resist a bowl of guacamole dip? Actually, since having to count carbs, my “guac” consumption has been limited to using this tasty mixture as a sandwich spread condiment...

May 2016
In the spirit of this month’s Cinco de Mayo celebrations, I decided to revisit a favorite dish of my own childhood, which I continued to make occasionally as an adult until I had to start counting carbs.