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Low Carb Kitchen

  • Image of Gridiron Munchies
    Melissa's Produce

    Carb Solutions: Gridiron Munchies

    January 2023
    January for this carb counter means it is nearing the end of a long Sports Snack Season! As an avid NFL fan, this month is THE BEST when viewed from a couch.
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  • Image of Edamole Dip & Chips!
    Melissa's Produce

    Carb Solutions: Edamole Dip & Chips!

    January 2018
    Who can resist a bowl of guacamole dip? Actually, since having to count carbs, my “guac” consumption has been limited to using this tasty mixture as a sandwich spread condiment...
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  • Image of Tamale Pie
    Melissa's Produce

    Carb Solutions: Tamale Pie!

    May 2016
    In the spirit of this month’s Cinco de Mayo celebrations, I decided to revisit a favorite dish of my own childhood, which I continued to make occasionally as an adult until I had to start counting carbs.
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