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Low Carb Kitchen

  • Image of Low-Carb Pasta Salad
    Melissa's Produce

    Carb Solutions: The Pasta Salad

    February 2023
    Who says that counting carbs means counting OUT pasta? That is true if one is talking about regular durum wheat refined pasta, which is the most popular type of pasta sold in the U.S. marketplace.
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  • Image of No-Crust Holiday Mini-Quiche
    Melissa's Produce

    Carb Solutions: Holiday Temptations

    December 2016
    December is a month filled with all sorts of high glycemic temptations: sugar cookies, gingerbreads, baklavas, shortbreads, fruitcakes, caramel-chocolate chip brownies, just to name a few of my own personal weaknesses.
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  • Image of Pastrami on “Rye”
    Melissa's Produce

    Carb Solutions: Pastrami on “Rye”

    October 2016
    There are many versions of the famed pastrami sandwich, along with a continuing debate over what condiments and/or cooking method makes for a true classic in the category.
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