Carb Solution: The Fig Newton
September 2021
Before getting to the cookie solution for this famed snack food, let’s first consider the main attraction to these iconic fruit bars. Figs are a carb counter’s best friend! Fresh, dried or cooked, the fig contains very few carbohydrates and, therefore, has little impact on blood sugar levels in most any form.
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Before getting to the cookie solution for this famed snack food, let’s first consider the main attraction to these iconic fruit bars. Figs are a carb counter’s best friend! Fresh, dried or cooked, the fig contains very few carbohydrates and, therefore, has little impact on blood sugar levels in most any form.
