Low Carb Kitchen

November 2025
In November, you can watch National Football League (NFL), National Basketball Association (NBA), National Hockey League (NHL) – all demanding low-carb finger foods if one is a serious watcher of sports and one’s waistline or following a doctor’s orders.

July 2024
Here’s a light, refreshing and virtually carb-free salsa (8g) that takes a familiar sauce to a level beyond its usual role as a dip for high-fat, high-salt, high-carb chips.

March 2021
Bad news: everyone’s annual St. Patrick’s Day pub crawl, from green beer to green beer, must be cancelled this year due to the pandemic. Plan B: It is suggested that we all hunker down...