Low Carb Kitchen

June 2020
Low-carb and a sweet baked dessert sounds contradictory, but it’s all in the choice of ingredients...

July 2016
The key, glycemicly speaking, is knowing the difference between “good” and “bad” flours. A low-carb diet demands that one eliminate the grain mill and all its by-products, meaning milled grain flours.

June 2015
The key, glycemically speaking, is knowing the difference between “good” and “bad” flours. A low-carb diet demands that one eliminate the grain mill and all its by-products, meaning milled grain flours.