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Low Carb Kitchen

  • Image of stuffed peppers
    Melissa's Produce

    Hatch on Hatch: Low Carb Stuffed Peppers

    August 2022
    I had just received my first batch of Hatch peppers of the season and I was anxious to taste them. In the habit of paging through recipes for ideas before hitting the kitchen, I came across Chef Ida’s recipe.

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  • Image of Power Crackers
    Melissa's Produce

    Carb Solution: “Cheese-It” Power Crackers

    August 2021
    High carb flour-based snack foods are off-limits for the carb counter, including a well-known deliciously addicting cheese-flavored mini cracker. However, here’s a glycemic-friendly version of these tasty morsels...
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  • Image of Cabbage Salad
    Melissa's Produce

    Carb Solutions: No Mayo Summer Cabbage Salad

    June 2021
    In June, the kitchen stove is replaced with the backyard grill more often than not, which means coming up with simple side dishes that do not require more heat to prepare than the outside summer temperature. 
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  • Almond Flour Tortillas
    Melissa's Produce

    Carb Solution: the Tortilla

    May 2020
    Cinco de Mayo promotions and celebrations also revisit that age-old dietary challenge for us carb counters. Namely, how to enjoy Mexican cuisine without the aid of a corn or flour tortilla. 
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