Low Carb Kitchen

Melissa's Produce

Carb Solution: Dessert for the Irish
March 2021
Bad news: everyone’s annual St. Patrick’s Day pub crawl, from green beer to green beer, must be cancelled this year due to the pandemic. Plan B: It is suggested that we all hunker down...
Read now
Melissa's Produce

Carb Solution: Hard Squash Reboot
October 2020
While many hard squash varieties are available year-round, the most flavorful harvests become available in the fall and winter, which is no doubt why this category also goes by the alias of winter squash.
Read now
Melissa's Produce

Carb Solution: Sunday Brunch Dish
April 2020
If one simply substituted Melissa’s Steamed Lentils for the rice and tossed the two main components in a tasty vinaigrette...
Read now
Melissa's Produce

Carb Solution: Romantic Dessert for Two
February 2020
For those who have to measure carb intake, a box of Valentine chocolates is a thing of the past.
Read now
Melissa's Produce

Carb Solution: The Screaming Pizza Cravings
October 2019
While I may spend my days promoting healthy eating based on my own culinary challenges of maintaining a diet of minimal carbohydrates...
Read now
Melissa's Produce

Carb Solution: Hot Summer / Cold Soup
August 2019
Since a cup of hot soup is a good way to warm up against a frigid December day, then it seems reasonable to expect some cooling comfort from a bowl of cold soup...
Read now
Melissa's Produce

Carb Solution: Cinco Celebration Jicama Tray
May 2019
Cinco de Mayo, which commemorates the date of the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War...
Read now
Melissa's Produce

Carb Solution: Arches Alternatives
April 2019
Since this month’s Guest Chef Blog features a recipe using Melissa’s Steamed Lentils as the main ingredient...
Read now
Melissa's Produce

Carb Solution: Frittata Finger Food
March 2019
The frittata has been described as an Italian omelet as well as a crust-less quiche. While it is an egg-based dish, the frittata is not folded over or finished on the stove top...
Read now