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Low Carb Kitchen

  • Image of Avocado BLT
    Melissa's Produce

    Carb Solution: The BLT

    July 2021
    One of the most popular lunchtime orders in this country and, surprisingly, the U.K. is the BLT. Though the ingredients for this iconic sandwich had been around for centuries, no one thought to combine them between toasted slices of bread until 1903 at the Saratoga Race Club.
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  • Almost Tamale Pie [no cornbread]
    Melissa's Produce

    Carb Solutions: Almost Tamale Pie

    December 2019
    As a diagnosed carb counter, one of the foods that I miss the most at this time of year is the holiday tamale. I even had built up a reputation amongst friends...
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