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Low Carb Kitchen

  • Guiltless Plum Tart
    Melissa's Produce

    Grain-Free Baking

    June 2020
    Low-carb and a sweet baked dessert sounds contradictory, but it’s all in the choice of ingredients...
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  • Almond Flour Tortillas
    Melissa's Produce

    Carb Solution: the Tortilla

    May 2020
    Cinco de Mayo promotions and celebrations also revisit that age-old dietary challenge for us carb counters. Namely, how to enjoy Mexican cuisine without the aid of a corn or flour tortilla. 
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  • Almost Tamale Pie [no cornbread]
    Melissa's Produce

    Carb Solutions: Almost Tamale Pie

    December 2019
    As a diagnosed carb counter, one of the foods that I miss the most at this time of year is the holiday tamale. I even had built up a reputation amongst friends...
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  • Lentil-Hatch Crackers
    Melissa's Produce

    No Carb Crackers

    September 2019
    As a carb-counting NFL football fan, this month not only kicks off a new season of competition, but also begins another weekly search for glycemic-friendly nibbles to accompany the hours...
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  • Flourless (Rustic) Apple-Pear Pie
    Melissa's Produce

    Carb Solution: Fresh Apple Pie!

    October 2018
    One of the guilty pleasures of the fall harvest is a good ol’ fashioned fresh apple pie, preferably à la mode! At this time of the year retailers across the country build aisle-long...
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