Flavor First

April 2021
My husband and I took our first cruise together early last year, before the pandemic ended all travel plans. We chose to visit the Yucatan Peninsula, with stops in Honduras, Guatemala, Belize, Costa Maya and Cozumel, Mexico. 

September 2020
Even though I have lived in California for most of my life, I cannot seem to let go of my Midwestern roots. 

February 2020
Aside from a few brief trips to Mexico, I haven’t yet travelled beyond Mazatlán or Mexico City. 

December 2016
The holidays are upon us and the annual Weight loss Worries are about to set in. We all love to indulge over the holidays, but most of us know that many of the celebrations we’ll be attending will have very few “healthier” choices...

April 2015
Many gorgeous succulent and cacti plants are edible – but you need to be sure which ones. Some are very poisonous. The prickly pear is my favorite, because I have an abundance of them on our farm.

April 2008
The nutty-flavored chickpea is also known as the garbanzo bean. It is no stranger to a variety of ethnic cuisines the world over.