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Flavor First

  • Image of Wilted Cabbage with Bacon and Onions
    Melissa's Produce

    Falling for Cabbage

    October 2015
    As the temperatures drop, and the leaves are beginning to display their gorgeous autumn colors, fall vegetables come to mind.
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  • Image of Ingredients for Egyptian Eggplant Salad
    Melissa's Produce

    Small Changes Can Make Big Differences

    May 2015
    When was the last time you said, "I need to lose a few pounds," but didn't do anything because you didn't know where to start? You're not alone. Millions of people ride the weight loss roller coaster everyday.
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  • Image of Organic Zucchini
    Melissa's Produce

    Summer Grilling Tips

    August 2014
    It's officially summer and it's grilling season everywhere. I am a big fan of grilled food, not only because of the smoky layer of flavor it adds to anything cooked over a live fire...
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  • Image of Polenta
    Melissa's Produce

    Polenta Power

    March 2012
    Compared to brown and beige grains, the golden grains of corn have many of the same nutrients.
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  • Image of Winter Squash
    Melissa's Produce

    Increasing Fruit and Vegetable Intake

    January 2012
    Whether or not my clients are trying to lose weight, gain weight, lower cholesterol or strengthen their immune system, I’m always trying to increase fruit and vegetable intake.
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