Flavor First

June 2016
Growing up in Minnesota, we didn’t have access to the incredible array of fresh vegetables I can find today in California.

March 2015
The ancient Egyptians believed the concentric rings of the onion symbolized eternal life. Who knew that modern science would prove their belief so prophetic?

August 2013
This summer, you can still enjoy tasty with your friends and family-- without breaking the bank on your calorie budget (but, there’s no self-denial here).

August 2011
I adore beets – extremely versatile, rich in color and nutrients – they’re in season year- round.

June 2011
Did you know that choosing the right cookware can actually lower the fat grams in your food?