
Flavor First
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Vegan Cherry Chili
September 2021Read now
About ten years ago, I was asked to develop ten recipes using a delicious tart cherry that is often dried, the Montmorency cherry. My project was for ChooseCherries.com, which provides recipes and information about Montmorency tart cherries. -
Yucatan Time
Read nowApril 2021
My husband and I took our first cruise together early last year, before the pandemic ended all travel plans. We chose to visit the Yucatan Peninsula, with stops in Honduras, Guatemala, Belize, Costa Maya and Cozumel, Mexico. -
Curry Time
January 2021Read now
As a chef and dietitian, I am always asked about healthy cooking tips, especially as they relate to weight loss. -
Hatch Ranchero Sauce
July 2020Read now
Named after the original growing area in Hatch, New Mexico, authentic Hatch Peppers have always been a Southwestern favorite. -
Enjoy the Holidays – Without Guilt
Read nowNovember 2018
With Thanksgiving comes the official start to the holiday season, and that means holiday parties are right around the corner.