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Heidi Allison

Heidi created the The Chili Pepper Diet: The Natural Way to Control Cravings, Boost Metabolism and Lose Weight and supervised an independent research study comparing the effects of a chili pepper diet and a conventional low-fat diet. The results of the study were analyzed by the UCLA School of Medicine Statistical/Biomathematical Consulting Clinic. Heidi is a successful participant of this diet and has maintained a ninety-pound weight loss for over ten years. Heidi is also a feature writer who has been featured in The Daily Beast as well as many other magazines. She has done radio interviews and TV appearances as well.

Visit Heidi's Ethnic Sensations Blog

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