Melissa's Corporate Chefs
Organic Cantaloupe and Pink Grapefruit Bowl
Organic Cantaloupe and Pink Grapefruit Bowl
Rated 5.0 stars by 1 users
Category
Dessert
Servings
6 - 8 servings
Prep Time
20 minutes
Cook Time
5 minutes
Author:
Melissa's Corporate Chefs
Ingredients
-
1 large organic cantaloupe
-
1 large pineapple
-
2 organic grapefruits
-
2 organic oranges
-
1 organic apple (red)
-
1 banana
-
2 cups organic blueberries
-
1 egg
-
1 tablespoon lime juice (use lime juice)
-
1/4 cup lemon juice (use lemon juice)
-
1/2 cup orange juice
-
1 cup sugar
Sauce
Directions
Make the sauce first. Beat the egg in a small saucepan. Add the rest of the sauce ingredients and blend.
Bring to a boil over medium-high heat and cook 1 minute. Set aside and let cool.
Remove the rind from the cantaloupe and pineapple and peel the grapefruit and oranges; do not peel the apple.
Cut all the fruit into bite-size pieces.
Place in a large bowl, pour sauce over all, and allow to stand for at least 2 hours. Stir once.
Just before serving, sprinkle blueberries over the top.
Filed in:
Banana,
Dessert,
Fruit Bowl,
Gold Pineapple,
Grapefruit,
Lemon Juice,
Lime Juice,
Organic Apples,
Organic Bananas,
Organic Blueberries,
Organic Cantaloupe,
Organic Cantaloupe and Pink Grapefruit Bowl,
Organic Fuji Apples,
Organic Grapefruit,
Organic Oranges,
Pineapple
Leave a comment