Certified Organic

January 2026
Like most Americans, your diet likely contains too many carbohydrates and processed foods, too much fat, and too few fruits and vegetables.

January 2025
Sometimes, changing our perspective can make a big difference in the results we’d like to achieve.

January 2023
Eating lots of really good produce and making that the delicious primary source of my calories is my diet tactic during this month of resolutions when so many of us try to change our relationship with food.

April 2016
There is a lot of hoopla around Kale these days. It seems as if everyone is talking about it or trying the latest Kale recipe. And yet long before Kale was King, Swiss Chard reigned supreme.

February 2015
One sure-fire way to show someone you care is to cook for him or her. I know it sounds simple, but it really is true.

August 2014
I was reading the latest report from the Harvard School of Public Health the other day, and I found the latest results so surprising they were almost hard to believe.

May 2014
I have a fruit bowl dance with my daughter at home. I walk by the fruit bowl each morning and take out the pear or orange that is ready to eat, so I can slow down the ripening process...

September 2013
As we look through the beautiful array of Melissa’s Organic Fruits and Veggies in our produce departments, it brings to mind thoughts of wonderful meals, mouthwatering flavors and seasonal favorites that are tied to our fondest memories.

December 2012
Many of us are used to having eggs and home fries for breakfast - or perhaps you have a Sunday morning ritual of pancakes and fresh berries, or fried Melissa’s organic apples.