Flavor First

February 2023
The longest life spans in the world are found on the Japanese island of Okinawa. It appears they've found a few keys to longevity, and soybeans are an elemental part of their diet. Coincidence? Hardly.

November 2017
It’s a staple in millions of pantries around the world and many of those kitchens have a rice cooker prominently displayed on the counter, perpetually plugged in and filled with warm, steaming rice.

February 2017
Millions of Americans begin each year starting a diet - it’s a national tradition. It’s also traditional for many of us to fall of the wagon by February...

May 2015
When was the last time you said, "I need to lose a few pounds," but didn't do anything because you didn't know where to start? You're not alone. Millions of people ride the weight loss roller coaster everyday.

April 2015
Many gorgeous succulent and cacti plants are edible – but you need to be sure which ones. Some are very poisonous. The prickly pear is my favorite, because I have an abundance of them on our farm.

June 2011
Did you know that choosing the right cookware can actually lower the fat grams in your food?