{"product_id":"white-chia-seeds","title":"White Chia Seeds","description":"\u003cstrong data-mce-fragment=\"1\"\u003eQuantity\/Pack: 3 packages (5 ounces each)\u003cbr\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSeasonality: Year Round\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eChia seeds, mostly associated with a modern day sprouting novelty item, were used for centuries as a staple food by the Indians of the Southwest and Mexico. \u003cbr\u003e\u003cbr\u003eWhen consumed, the seeds form a fibrous gel of carbohydrates that the metabolism breaks down into sugar at a very slow rate. This provides the body with an extended energy source that does not spike blood sugar. Further, chia is packed with nutrients and is especially high in omega-3 fatty acids, which protect against heart disease.\u003cbr\u003e\u003cbr\u003eSprinkle ground or whole Chia seeds on cereal, yogurt, salads or mix with flour when making baked goods. If eating this nutty-tasting whole-grain as a snack, combine with water to guard against dehydration; Chia seeds absorb 12 times their weight in water.\u003cbr\u003e\u003cbr\u003eAny seeds not consumed can be stored in the refrigerator for several days.\u003cbr\u003e","brand":"Melissas Produce","offers":[{"title":"Default Title","offer_id":32752962732076,"sku":"1119","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0336\/7167\/5948\/files\/image-of-white-chia-seeds-other-34488450711596.jpg?v=1690310265","url":"https:\/\/www.melissas.com\/products\/white-chia-seeds","provider":"Melissas Produce","version":"1.0","type":"link"}