Plant Based 411

March 2024
Commonly referred to as the Puerto Rican lasagna, mainly because it is a baked dish of layered ingredients, Pastelon is definitely worth the time it takes to make it.

February 2024
Whether fried or baked and eaten as an appetizer or formed and plopped into some steaming hot broth with Asian veggies, wontons are traditionally a popular comfort food that also happily appears during Chinese New Year celebrations.

January 2025
The start of a brand-new year is the perfect time to tap on the refresh button.

January 2024
Let’s start things off with a hearty soup recipe that is not only perfect for this time of year, but is a great example of something healthy and filling to entice you to give plant-based a try.

December 2023
The holidays are upon us and it’s the perfect time to be a bit “extra”.

November 2023
We’re heading for the peak of holiday celebrations and while traditions are always in order, it’s also a great time to stretch your cooking muscles.

October 2023
While in some parts of the globe, chili with beans and no meat is considered a crime, not so in the plant-based universe where I reside.

September 2023
The culinary history of the pancake is really fascinating and goes back thousands of years.

August 2023
In this month’s recipe the star ingredient is fresh, juicy summer tomatoes–heirloom varieties in particular.