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Whether you're looking for the perfect gift for your dad, grandfather, or a father figure in your life, we have something special just for you. Save 15% off selected items until 6/16/24. Use code DAD. ⮞
Whether you're looking for the perfect gift for your dad, grandfather, or a father figure in your life, we have something special just for you. Save 15% off selected items until 6/16/24. Use code DAD. ⮞

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  • Image of Manzano Bananas
    Melissa's Produce

    Bananas for Manzanos!

    April 2012
    Though I recently moved to a farm, and planted as many varieties of vegetables and fruit as I could, bananas will not be in the mix.
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  • Image of Polenta
    Melissa's Produce

    Polenta Power

    March 2012
    Compared to brown and beige grains, the golden grains of corn have many of the same nutrients.
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  • Image of avocados
    Melissa's Produce

    Avocados

    February 2012
    When trying to lose those unwanted pounds, many people limit their fat intake to an extreme. However, the truth is, we need some fat in our diet. It is important to recognize which fats are the “good” fats and which are the “bad” ones.
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  • Image of Winter Squash
    Melissa's Produce

    Increasing Fruit and Vegetable Intake

    January 2012
    Whether or not my clients are trying to lose weight, gain weight, lower cholesterol or strengthen their immune system, I’m always trying to increase fruit and vegetable intake.
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  • Image of Apple–Cinnamon Breakfast Quinoa
    Melissa's Produce

    Quinoa, The Versatile Food!

    December 2011
    Originating in the Andes more than 6,000 years ago, quinoa has been "rediscovered" of late closer to home -- and with good reason.
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  • Image of Organic Yellow Onions
    Melissa's Produce

    Tuscan Vegetable Soup

    November 2011
    Somewhere between a stew and a hearty soup, this iconic Tuscan meal is not only easy on the budget; it’s surprisingly satisfying too – even to hardcore carnivores!
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