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Tabbouleh Bulgar Wheat with Herbs
Jan - Jul & Sept - Dec
3 packages (6 ounces each)
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Melissa’s Middle Eastern Tabbouleh is a traditional Middle Eastern salad made of bulgur wheat, often mixed with chopped tomatoes, onions, parsley, mint, olive oil and lemon juice for authentic flavor.
Served cold with a crisp bread like lavosh, Tabbouleh is rich in protein with generous amounts of calcium, iron, thiamine, riboflavin and niacin.
Melissa’s Tabbouleh is hand-selected for excellent quality.
Store individual packages in a cool, dry place out of direct sun. Properly stored, Melissa’s Gourmet Grains will stay in prime condition for 6 to 9 months. Store in an airtight container in the refrigerator or for longer storage, store in the freezer.
Tabbouleh (Cracked Wheat), Dry Parsley, Lemon Seasoning (Onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper and Parsley).
3 packages (6 oz. each)
Preparation of Melissa’s Tabbouleh with Lemon Seasoning
1 pkg. Melissa's Tabbouleh, including 1-1/2 cups water
1 cup diced tomato
1/3 cup extra virgin olive oil
Empty Melissa's Tabbouleh pkg. contents as well as the lemon seasoning packet
located inside into a medium size mixing bowl. Add olive oil, water and tomatoes.
Mix thoroughly, and allow to stand and marinate for 2 hours. Refrigerate and serve
cold. Serves 4.
Serving Suggestions: Garnish with freshly chopped parsley, mint or cucumber. Stuff into whole tomatoes and serve on a bed of lettuce.
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