Ingredients
1 1/2 cups
Sno Peas sliced in half lengthwise and cut in half
1 cup
Yellow Summer Squash trimmed and quartered
1 cup
Maui Onions cut in half lengthwise peeled and thinly sliced
1 cup
Organic Red Bell Pepper sliced into 1/4 julienned strips
Oil Canola or Sunflower
2 teaspoons Sesame Oil
2 tablespoons Black Bean Garlic Sauce
2 tablespoons Vegetable Stock
1 package of
Basmati and Wild Rice Pilaf
Directions
Prepare rice as directed omitting the flavor packet.
While rice is cooking, wash and cut vegetables and set aside.
Heat sesame oil in wok pan and sauté pan over a medium high heat.
Add onions, bell peppers, sno peas and squash and stir fry for 3 to 4 minutes.
Remove from heat.
Stir in black bean garlic sauce and vegetable stock.
Serve immediately.
Accompany with white rice or noodles.
Makes 4 servings.